Experience Pietra Fitness®... A fitness class that stretches, strengthens and tones the body while refreshing the soul with prayer. In only one hour you will feel calmer, stronger, refreshed and renewed!  Pietra (meaning “rock” in Italian) is a word that reminds us of  the importance of a solid foundation when building anything that is to have strength, stability, and longevity. At Pietra Fitness, our “whole person” workouts are built upon this concept. We utilize physical exercise to promote core strength as a solid physical foundation for the rest of the body. For the soul, our workouts include prayer and meditations built upon the strongest of foundations: the rock of Christ and His Church. This powerful combination truly benefits the entire human person – restoring harmony and wholeness to both body and soul. 
 
A six week Gentle Class Series for Women will be offered on Wednesdays at 7:00 – 8:00 PM in the Fellowship Hall starting October 20th.  All experience levels are welcome!  Contact Angie Leonelli, Certified Pietra Fitness Instructor, at  [email protected] for more information.